Thursday, June 21, 2012
Today, I woke up refreshed and ready. Overall, the hunger attacks have pretty much diminished. When I feel even the slightest bit of hunger approaching I just take a chug of my concoction and voila, it's gone. I also find that I am sleeping a lot better and not struggling to wake up in the morning. This part is kind of gross, but a thin white layer of something has formed on top of my tongue, which I then obviously googled and apparently this is the toxins being eliminated from my body. I now have to brush 3-4 times a day and my tongue scrapper is well at work. My smell buds of food has also enhanced, which makes me appreciate it a lot more (not that I did not appreciate food before).
Today I weighed 136lbs. 1 lb less than yesterday.
With 4 days remaining, I am hoping to hit my goal weight of 130 lbs.